Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
06/05/19 100m 0:18.8 1:34.0

s/m 51

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06/05/19 3:45.2 1,000m 1:52.6

5x200m/:40r

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06/04/19 4x250m/1:20r 3:56.8 1:58.4 View workout
06/04/19 3:56.8 1,000m 1:58.4

4x250m/1;00r
s/m 26

View workout
06/03/19 5000m 21:36.8 2:09.6

s/m 22

View workout
05/31/19 6000m 26:08.8 2:10.7

s/m 20

View workout
05/30/19 5000m 21:49.4 2:10.9

s/m 19

View workout
05/28/19 5000m 21:53.5 2:11.3

s/m 19

View workout
05/26/19 5000m 21:27.5 2:08.7

good row pleased with 20 s/m

View workout
05/26/19 5000m 21:27.5 2:08.7

s/m 20

View workout
05/25/19 12:00.0 3,003m 1:59.8

s/m 25
12 X 1:00/1:00r

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05/24/19 13:01.8 3,000m 2:10.3

s/m 19

View workout
05/23/19 2000m 8:21.8 2:05.4

S/m 20

View workout
05/23/19 8:28 2,000m 2:07.1

s/m 21

View workout
05/22/19 6:36.7 1,604m 2:03.6 View workout
05/21/19 500m 1:48.5 1:48.5 View workout
05/20/19 5000m 21:54.3 2:11.4

s/m 20

View workout
05/19/19 100m 0:18.5 1:32.5

s/m 49

View workout
05/19/19 1:34.0 400m 1:57.5

s/m 31

View workout
05/18/19 1000m 4:04.7 2:02.3 View workout
05/18/19 1000m 4:04.7 2:02.3

s/m 24
Avg h/r 153

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05/17/19 5000m 22:12.3 2:13.2

s/m 18
Avg h/r 157

View workout
05/16/19 7:52.4 2,000m 1:58.1

4x 500m/1:00r
s/m 26

View workout
05/14/19 1:00 295m 1:41.6

s/m 39

View workout
05/14/19 13:07.1 3,000m 2:11.1

s/m 18

View workout