Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/19 |
3,000m |
12:57.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/24/19 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Lwt |
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|
04/23/19 |
1,375m |
5:00.0 |
1:49.0 |
RowErg |
Lwt |
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|
04/23/19 |
3,000m |
12:55.8 |
2:09.3 |
RowErg |
Lwt |
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|
04/22/19 |
6,745m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/22/19 |
6,745m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/19/19 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Lwt |
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|
04/18/19 |
3,000m |
12:54.3 |
2:09.0 |
RowErg |
Lwt |
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|
04/17/19 |
2,601m |
10:00.0 |
1:55.3 |
RowErg |
Lwt |
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|
04/16/19 |
5,000m |
21:38.2 |
2:09.8 |
RowErg |
Lwt |
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|
04/15/19 |
3,000m |
12:45.1 |
2:07.5 |
RowErg |
Lwt |
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|
04/12/19 |
3,000m |
13:00.6 |
2:10.1 |
RowErg |
Lwt |
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|
04/11/19 |
5,000m |
21:37.8 |
2:09.7 |
RowErg |
Lwt |
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|
04/10/19 |
3,000m |
12:45.1 |
2:07.5 |
RowErg |
Lwt |
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|
04/09/19 |
5,000m |
21:33.4 |
2:09.3 |
RowErg |
Lwt |
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|
04/08/19 |
3,000m |
12:49.9 |
2:08.3 |
RowErg |
Lwt |
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|
04/07/19 |
1,041m |
4:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
04/06/19 |
3,000m |
12:50.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
04/05/19 |
5,000m |
21:45.3 |
2:10.5 |
RowErg |
Lwt |
View workout
|
04/03/19 |
900m |
3:05.5 |
1:43.0 |
RowErg |
Lwt |
View workout
|