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Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
10/16/18 5000m 21:43.3 2:10.3

s/m 22

 View workout
10/16/18 4:55.2 765m 3:12.9

s/m30

 View workout
10/15/18 13:05.9 3,000m 2:10.9

s/m 22

 View workout
10/12/18 3:28.3 900m 1:55.7

V300/:55r

 View workout
10/11/18 10:00.0 2,343m 2:08.0

s/m 21
Avg h/r 160

 View workout
10/10/18 10:00.0 2,321m 2:09.2

s/m 22
Avg h/r 162

 View workout
10/09/18 12:55.0 3,000m 2:09.1

s/m 23

 View workout
10/06/18 2:30.0 677m 1:50.7

5x:30/:30r

 View workout
10/06/18 10:00.0 2,362m 2:07.0

s/m 22

 View workout
10/05/18 12:52.5 3,000m 2:08.7

s/m 24

 View workout
10/05/18 1:40.0 494m 1:41.2

5x:20/1:00r

 View workout
10/04/18 2:30.0 693m 1:48.2 View workout
10/04/18 4:00.4 1,000m 2:00.2

s/m 30

 View workout
10/03/18 2000m 8:08.5 2:02.1

S/m 32

 View workout
10/02/18 10:00.0 2,348m 2:07.7

s/m 23
Avg h/r 167
Max h/r 181

 View workout
10/02/18 1:39.9 500m 1:39.9

5x 100m/1:00r
s/m 49

 View workout
10/01/18 2:05.5 600m 1:44.5

6x 100m/1:00r

 View workout
10/01/18 10:00.0 2,348m 2:07.7

s/m 23

 View workout
09/30/18 9:27.4 1,500m 3:09.1

s/m 26

 View workout
09/30/18 500m 1:47.6 1:47.6

s/m 35

 View workout
09/29/18 10:00.0 2,318m 2:09.4

s/m 22
h/r 154

 View workout
09/28/18 10:00.0 2,346m 2:07.8

s/m 23
Avg h/r 151
Max h/r 163

 View workout
09/25/18 1:44.0 500m 1:44.0

5x 100m/1:00r

 View workout
09/25/18 10:00.0 2,368m 2:06.6

s/m 23
h/r 166

 View workout
09/25/18 5:00.0 1,345m 1:51.5

10x :30/:30r

 View workout