Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/19 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
07/01/19 |
5,000m |
21:37.8 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/29/19 |
2,341m |
10:00.0 |
2:08.1 |
RowErg |
Lwt |
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|
06/29/19 |
283m |
1:00.0 |
1:46.0 |
RowErg |
Lwt |
View workout
|
06/27/19 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
06/26/19 |
1,200m |
4:00.2 |
1:40.0 |
RowErg |
Lwt |
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|
06/25/19 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/24/19 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/24/19 |
3,000m |
13:13.7 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/23/19 |
3,000m |
13:19.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
06/23/19 |
3,000m |
13:19.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
06/21/19 |
5,000m |
21:44.7 |
2:10.4 |
RowErg |
Lwt |
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|
06/20/19 |
1,482m |
5:00.0 |
1:41.2 |
RowErg |
Lwt |
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|
06/20/19 |
2,248m |
10:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
06/19/19 |
5,000m |
21:51.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/19/19 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/18/19 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
06/17/19 |
3,000m |
12:52.3 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/08/19 |
2,000m |
8:07.3 |
2:01.8 |
RowErg |
Lwt |
View workout
|
06/07/19 |
6,844m |
30:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|