Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
07/03/19 5,000m 21:56.2 2:11.6

s/m 18

View workout
07/01/19 5,000m 21:37.8 2:09.7

s/m 19
Avg h/r 168

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06/29/19 2,341m 10:00.0 2:08.1

s/m 21
Avg 156

View workout
06/29/19 283m 1:00.0 1:46.0

s/m 37
h/r 151

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06/27/19 5,000m 21:53.0 2:11.3

s/m. 19
Avg.h/r 158

View workout
06/26/19 1,200m 4:00.2 1:40.0

12x 100m/1:00r
s/m 40

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06/25/19 6,825m 30:00.0 2:11.8

s/m. 18

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06/24/19 2,000m 8:33.2 2:08.3

s/m 21

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06/24/19 3,000m 13:13.7 2:12.2

s/m 19

View workout
06/23/19 3,000m 13:19.6 2:13.2 View workout
06/23/19 3,000m 13:19.6 2:13.2

s/m 18
Avg h/r 157

View workout
06/21/19 5,000m 21:44.7 2:10.4

s/m 20
Avg h/r 165

View workout
06/20/19 1,482m 5:00.0 1:41.2

15x;20/1;00r
s/m 41

View workout
06/20/19 2,248m 10:00.0 2:13.4

s/m 20

View workout
06/19/19 5,000m 21:51.5 2:11.1

s/m 22

View workout
06/19/19 1,000m 3:52.6 1:56.3

s/m 30

View workout
06/18/19 5,000m 20:38.6 2:03.8

10X500m/1:00r
s/m 24

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06/17/19 3,000m 12:52.3 2:08.7

s/m 21

View workout
06/08/19 2,000m 8:07.3 2:01.8

s/m 28

View workout
06/07/19 6,844m 30:00.0 2:11.5

s/m. 20

View workout