Thomas Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/18 |
19,497m |
1:15:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/12/18 |
11,907m |
45:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/12/18 |
6,000m |
19:03.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
02/10/18 |
8,363m |
30:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/09/18 |
4,000m |
12:43.2 |
1:35.4 |
RowErg |
Hwt |
View workout
|
02/08/18 |
7,000m |
25:53.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/07/18 |
12,016m |
45:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/07/18 |
16,057m |
1:00:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/05/18 |
8,000m |
27:27.8 |
1:42.9 |
RowErg |
Hwt |
View workout
|
02/04/18 |
13,110m |
49:31.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/03/18 |
8,318m |
30:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/02/18 |
8,014m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/02/18 |
8,028m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/01/18 |
7,000m |
25:53.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/31/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/30/18 |
12,015m |
45:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/29/18 |
2,000m |
6:17.5 |
1:34.3 |
RowErg |
Hwt |
View workout
|
01/27/18 |
8,320m |
30:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/26/18 |
19,347m |
1:15:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/25/18 |
1,615m |
5:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|