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Jack Savidge

Log

Date Distance Time Pace Comments Action
05/22/16 6,000m 24:31.3 2:02.6

1000m @24,22,24,26,24,22

 View workout
05/21/16 2,250m 8:40.0 1:55.5 View workout
05/21/16 500m 1:50.0 1:50.0 View workout
05/20/16 243m 1:30.3 3:05.8 View workout
05/20/16 100m 0:17.9 1:29.5 View workout
05/20/16 6,350m 25:00.0 1:58.1 View workout
05/19/16 1,000m 4:00.0 2:00.0 View workout
05/18/16 3,000m 15:00.0 2:30.0 View workout
05/17/16 500m 1:45.0 1:45.0 View workout
05/17/16 1,000m 3:44.3 1:52.1 View workout
05/16/16 500m 2:00.0 2:00.0 View workout
05/16/16 1,000m 4:00.1 2:00.0 View workout
05/15/16 2,000m 8:20.0 2:05.0 View workout
05/14/16 1,000m 4:00.0 2:00.0 View workout
05/12/16 1,177m 5:00.0 2:07.4 View workout
05/10/16 5,000m 24:00.0 2:24.0 View workout
05/07/16 800m 3:00.0 1:52.5 View workout
05/06/16 4,000m 16:28.0 2:03.5 View workout
05/06/16 1,500m 5:40.0 1:53.3 View workout
05/05/16 5,804m 24:00.0 2:04.0 View workout