Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/18 |
12,016m |
51:31.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/19/17 |
15,000m |
1:02:43.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/18/17 |
7,516m |
31:58.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/09/17 |
42,195m |
2:30:34.3 |
1:47.0 |
RowErg |
Hwt |
View workout
|
12/09/17 |
304m |
1:35.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/06/17 |
10,500m |
41:09.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/05/17 |
3,267m |
12:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
12/05/17 |
3,000m |
13:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/01/17 |
16,000m |
1:08:50.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/27/17 |
10,500m |
41:35.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/09/17 |
10,665m |
45:05.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/06/17 |
5,016m |
20:06.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/04/17 |
290m |
1:29.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/16/17 |
4,000m |
16:51.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/16/17 |
5,015m |
20:18.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/14/17 |
7,107m |
30:03.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/06/17 |
5,012m |
21:02.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/06/17 |
10,017m |
40:33.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/06/17 |
211m |
1:08.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
12/28/16 |
500m |
1:44.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|