Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/18 |
2,171m |
10:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/13/18 |
10,941m |
49:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/10/18 |
11,000m |
47:51.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/07/18 |
15,000m |
1:01:11.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/06/18 |
12,000m |
48:10.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/03/18 |
9,500m |
38:13.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/01/18 |
14,448m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/25/18 |
269m |
1:36.8 |
2:59.9 |
RowErg |
Hwt |
View workout
|
02/25/18 |
12,000m |
49:38.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/24/18 |
21,000m |
1:25:45.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/19/18 |
15,000m |
1:00:39.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/16/18 |
12,000m |
48:52.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/12/18 |
11,913m |
47:21.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/10/18 |
15,000m |
1:01:10.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/03/18 |
7,805m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/01/18 |
10,500m |
41:37.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/28/18 |
15,021m |
1:02:32.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/22/18 |
21,000m |
1:27:02.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/18/18 |
616m |
2:58.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,047m |
8:05.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|