Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/19 |
6,050m |
24:05.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/03/19 |
15,000m |
59:18.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/31/18 |
12,000m |
48:14.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/31/18 |
33m |
0:12.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
12/29/18 |
22,172m |
1:32:15.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/28/18 |
510m |
2:33.3 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/28/18 |
10,141m |
40:04.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/27/18 |
8,223m |
32:37.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/22/18 |
514m |
3:17.2 |
3:11.8 |
RowErg |
Hwt |
View workout
|
12/22/18 |
11,000m |
46:07.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/17/18 |
10,000m |
39:15.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/15/18 |
384m |
2:04.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
12/15/18 |
14,688m |
1:00:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/15/18 |
37m |
0:30.2 |
6:48.1 |
RowErg |
Hwt |
View workout
|
12/13/18 |
7,808m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/10/18 |
7,670m |
30:07.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,316m |
21:28.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/07/18 |
7,709m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/05/18 |
21,000m |
1:24:20.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/29/18 |
6,187m |
25:10.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|