Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/19 |
20,067m |
1:22:51.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/21/19 |
6,000m |
22:32.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/18/19 |
12,031m |
49:07.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/07/19 |
1,577m |
6:33.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/07/19 |
6,382m |
25:06.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/04/19 |
14,011m |
59:08.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/29/19 |
515m |
2:45.3 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/29/19 |
15,000m |
1:00:45.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/26/19 |
3,000m |
11:08.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/25/19 |
182m |
1:09.8 |
3:11.7 |
RowErg |
Hwt |
View workout
|
01/25/19 |
15,000m |
1:01:26.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/24/19 |
1,845m |
8:05.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/19/19 |
5,009m |
20:52.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/18/19 |
15,000m |
59:03.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/18/19 |
64m |
0:18.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/15/19 |
14,812m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/11/19 |
8,000m |
30:27.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/10/19 |
5,035m |
20:04.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/09/19 |
10,400m |
42:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/07/19 |
7,500m |
28:44.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|