Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/19 |
15,000m |
1:01:11.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/09/19 |
11,016m |
46:03.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,509m |
11:01.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/08/19 |
1,323m |
5:15.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/08/19 |
3,087m |
12:26.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,759m |
10:59.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,436m |
10:06.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/10/19 |
10,000m |
40:04.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/02/19 |
1,073m |
5:05.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/02/19 |
5,116m |
20:05.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/08/19 |
10,652m |
22:01.3 |
2:04.0 |
BikeErg |
|
View workout
|
08/08/19 |
4,999m |
11:06.2 |
2:13.2 |
BikeErg |
|
View workout
|
05/02/19 |
1,014m |
4:49.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/02/19 |
15,023m |
1:03:04.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/20/19 |
14,336m |
30:07.3 |
2:06.0 |
BikeErg |
|
View workout
|
04/18/19 |
511m |
2:57.3 |
2:53.4 |
RowErg |
Hwt |
View workout
|
04/18/19 |
10,593m |
42:31.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/09/19 |
20,035m |
42:03.7 |
2:05.9 |
BikeErg |
|
View workout
|
04/08/19 |
15,000m |
1:01:41.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/02/19 |
2,220m |
10:03.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|