Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/18 |
6,500m |
24:45.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/26/18 |
1,031m |
5:03.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/26/18 |
14,541m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/24/18 |
1,000m |
4:43.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/24/18 |
10,001m |
39:30.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/22/18 |
6,000m |
22:23.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/21/18 |
6,000m |
24:02.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/19/18 |
10,000m |
39:56.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/17/18 |
2,000m |
8:03.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/17/18 |
5,000m |
18:53.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/17/18 |
5,000m |
20:09.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/09/18 |
546m |
2:51.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/09/18 |
14,456m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/04/18 |
15,000m |
59:46.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/30/18 |
7,500m |
28:43.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/16/18 |
514m |
3:00.8 |
2:55.8 |
RowErg |
Hwt |
View workout
|
10/16/18 |
10,000m |
39:43.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/22/18 |
121m |
1:13.2 |
5:02.4 |
RowErg |
Hwt |
View workout
|
03/22/18 |
7,000m |
29:26.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/19/18 |
15,000m |
1:01:31.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|