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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
06/21/22 1,010m 4:20.9 2:09.1 View workout
06/21/22 1,010m 4:16.1 2:06.7 View workout
06/21/22 1,010m 4:15.2 2:06.3 View workout
06/21/22 1,010m 4:15.8 2:06.6 View workout
06/21/22 1,010m 4:17.9 2:07.6 View workout
06/21/22 1,010m 4:20.9 2:09.1 View workout
06/21/22 1,010m 4:18.7 2:08.0 View workout
06/21/22 1,010m 4:18.7 2:08.0 View workout
06/21/22 1,010m 4:16.8 2:07.1 View workout
06/21/22 1,010m 4:19.0 2:08.2 View workout
06/21/22 1,010m 4:19.8 2:08.6 View workout
06/21/22 1,010m 4:19.4 2:08.4 View workout
06/21/22 1,010m 4:21.4 2:09.4 View workout
06/21/22 1,010m 4:27.7 2:12.5 View workout
06/21/22 1,010m 4:26.6 2:11.9 View workout
06/18/22 5,050m 21:45.0 2:09.2 View workout
06/17/22 5,050m 21:36.5 2:08.3 View workout
06/16/22 5,079m 21:00.0 2:04.0 View workout
06/15/22 5,151m 21:56.0 2:07.7 View workout
06/14/22 5,050m 21:46.0 2:09.3 View workout