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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
08/20/22 2,525m 10:42.7 2:07.2 View workout
08/20/22 2,525m 10:50.3 2:08.7 View workout
08/19/22 2,775m 11:25.9 2:03.5 View workout
08/19/22 2,775m 11:45.2 2:07.0 View workout
08/18/22 2,525m 10:33.4 2:05.4 View workout
08/18/22 2,525m 10:59.0 2:10.4 View workout
08/17/22 5,151m 21:54.0 2:07.5 View workout
08/16/22 5,050m 21:30.0 2:07.7 View workout
08/15/22 5,151m 21:56.0 2:07.7 View workout
08/10/22 2,525m 10:37.6 2:06.2 View workout
08/10/22 2,525m 10:49.0 2:08.5 View workout
08/09/22 5,050m 21:45.0 2:09.2 View workout
08/08/22 5,050m 21:14.5 2:06.1 View workout
08/06/22 5,050m 21:58.0 2:10.4 View workout
08/05/22 5,050m 21:25.5 2:07.2 View workout
07/31/22 5,050m 21:47.9 2:09.4 View workout
07/30/22 2,775m 11:28.7 2:04.0 View workout
07/30/22 2,775m 11:48.5 2:07.6 View workout
07/29/22 2,525m 10:25.3 2:03.8 View workout
07/29/22 2,525m 10:29.4 2:04.6 View workout