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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
11/16/22 2,525m 10:38.5 2:06.4 View workout
11/16/22 3,000m 11:49.7 1:58.2

1500 r1:30 1000 r1:00 500
5:58.6, 3:58.2, 1:53

 View workout
11/16/22 2,500m 10:00.9 2:00.1

5x500m 1:00 rest
2:04.9, 2:01.9, 2:00.6, 1:58.9, 1:54.6

 View workout
11/15/22 5,050m 20:35.0 2:02.2

5x1010 1:20 rest
4:12, 4:09.9, 4:07.9, 4:07.3, 3:58.1

 View workout
11/14/22 2,525m 10:35.3 2:05.8 View workout
11/14/22 3,030m 13:01.0 2:08.8 View workout
11/13/22 2,775m 11:30.3 2:04.3 View workout
11/13/22 555m 2:22.0 2:07.9 View workout
11/12/22 5,050m 21:15.0 2:06.2 View workout
11/09/22 4,040m 17:14.7 2:08.0 View workout
11/07/22 5,252m 22:20.0 2:07.5 View workout
11/06/22 5,050m 21:03.4 2:05.0 View workout
11/05/22 2,525m 10:40.8 2:06.8 View workout
11/04/22 1,010m 4:18.0 2:07.7 View workout
11/04/22 3,030m 12:56.0 2:08.0 View workout
11/02/22 1,010m 3:55.8 1:56.7 View workout
11/02/22 1,010m 4:11.1 2:04.3 View workout
11/02/22 1,010m 4:13.5 2:05.4 View workout
11/02/22 2,525m 10:56.0 2:09.9 View workout
11/01/22 3,030m 13:25.0 2:12.8 View workout