John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/17 |
2,405m |
9:19.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/08/17 |
5,000m |
22:19.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/05/17 |
2,245m |
8:55.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/04/17 |
6,000m |
23:13.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/02/17 |
2,332m |
9:38.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/29/17 |
6,000m |
23:38.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/27/17 |
2,219m |
8:37.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/24/17 |
2,176m |
8:34.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/22/17 |
6,000m |
23:19.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/18/17 |
2,211m |
9:16.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/18/17 |
2,159m |
9:16.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/18/17 |
2,219m |
8:46.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/18/17 |
2,239m |
8:39.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/16/17 |
860m |
3:23.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/14/17 |
6,000m |
23:26.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/12/17 |
1,536m |
6:06.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/09/17 |
6,000m |
23:32.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/06/17 |
2,179m |
8:23.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/29/17 |
6,000m |
24:02.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/25/17 |
2,099m |
8:23.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|