John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/16 |
2,124m |
8:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/17/16 |
2,072m |
8:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/14/16 |
2,033m |
8:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/13/16 |
2,058m |
8:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/12/16 |
577m |
2:55.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/12/16 |
1,842m |
8:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/11/16 |
2,073m |
8:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/10/16 |
2,092m |
8:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/10/16 |
762m |
3:19.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/09/16 |
6,753m |
32:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/09/16 |
697m |
2:55.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/07/16 |
3,758m |
15:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/06/16 |
2,017m |
8:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/05/16 |
2,024m |
8:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/04/16 |
1,990m |
8:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/03/16 |
2,081m |
8:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/02/16 |
3,808m |
15:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/01/16 |
6,597m |
32:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/30/16 |
1,890m |
8:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/29/16 |
260m |
1:25.1 |
2:43.6 |
RowErg |
Hwt |
View workout
|