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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Larvie

Log

Date Distance Time Pace Comments Action
11/13/16 4,935m 24:00.0 2:25.8 View workout
11/13/16 537m 2:11.6 2:02.5 View workout
11/12/16 3,424m 14:17.0 2:05.1 View workout
11/12/16 563m 2:20.9 2:05.1 View workout
11/11/16 445m 1:50.5 2:04.1 View workout
11/11/16 3,948m 15:00.0 1:53.9 View workout
11/11/16 523m 2:10.7 2:04.9 View workout
11/10/16 380m 1:56.2 2:32.8 View workout
11/10/16 2,147m 8:00.0 1:51.7 View workout
11/10/16 470m 2:04.5 2:12.4 View workout
11/09/16 6,490m 32:00.0 2:27.9 View workout
11/09/16 726m 2:59.9 2:03.8 View workout
11/07/16 3,854m 15:00.0 1:56.7 View workout
11/07/16 488m 2:02.2 2:05.2 View workout
11/03/16 2,162m 8:00.0 1:51.0 View workout
11/01/16 564m 2:50.0 2:30.7 View workout
11/01/16 2,086m 8:00.0 1:55.0 View workout
10/31/16 2,121m 8:00.0 1:53.1 View workout
10/31/16 444m 1:53.0 2:07.2 View workout
10/30/16 6,446m 32:00.0 2:28.9 View workout