John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/17 |
6,000m |
23:33.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/21/17 |
2,151m |
8:36.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/18/17 |
2,149m |
8:30.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/16/17 |
6,000m |
23:47.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/10/17 |
6,000m |
24:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/09/17 |
2,124m |
8:31.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/05/17 |
2,114m |
9:21.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/02/17 |
2,149m |
8:40.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/29/17 |
6,000m |
24:42.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/23/17 |
18,000m |
1:15:15.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/16/17 |
18,000m |
1:17:21.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/13/17 |
6,000m |
23:54.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/09/17 |
18,000m |
1:17:52.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/03/17 |
6,000m |
23:45.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/30/17 |
3,000m |
11:29.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/26/17 |
15,000m |
1:01:27.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/26/17 |
137m |
1:35.2 |
5:47.4 |
RowErg |
Hwt |
View workout
|
03/25/17 |
4,500m |
17:27.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/23/17 |
4,500m |
18:15.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/19/17 |
2,000m |
8:06.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|