John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/16 |
446m |
1:52.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/29/16 |
3,489m |
15:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/29/16 |
312m |
2:00.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|
10/29/16 |
819m |
5:35.7 |
3:24.9 |
RowErg |
Hwt |
View workout
|
10/29/16 |
710m |
2:54.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/28/16 |
2,084m |
8:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/28/16 |
1,070m |
6:19.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
10/27/16 |
2,143m |
8:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/27/16 |
440m |
2:04.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/26/16 |
2,136m |
8:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/25/16 |
2,130m |
8:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/24/16 |
2,114m |
8:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/23/16 |
6,631m |
32:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/23/16 |
499m |
2:06.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/23/16 |
526m |
2:08.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/21/16 |
2,105m |
8:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/21/16 |
666m |
3:01.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/20/16 |
2,130m |
8:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/20/16 |
653m |
3:06.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/19/16 |
2,106m |
8:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|