John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/16 |
5,522m |
20:06.2 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/11/16 |
2,066m |
10:07.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/11/16 |
5,320m |
20:07.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/11/16 |
155m |
1:01.7 |
3:19.0 |
RowErg |
Hwt |
View workout
|
06/07/16 |
2,507m |
10:04.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/05/16 |
5,072m |
20:06.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/19/15 |
1,034m |
4:53.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/19/15 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/19/15 |
1,135m |
4:31.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/18/15 |
1,121m |
5:38.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/18/15 |
4,654m |
19:40.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/18/15 |
1,170m |
4:46.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/16/15 |
1,165m |
5:28.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/16/15 |
4,682m |
19:40.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/16/15 |
1,111m |
4:49.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/14/15 |
4,611m |
19:40.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/14/15 |
687m |
2:44.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/13/15 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/11/15 |
981m |
4:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/11/15 |
3,049m |
11:36.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|