John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/15 |
7,649m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/26/15 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/26/15 |
8,000m |
33:42.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/25/15 |
8,000m |
33:01.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/19/15 |
7,348m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/18/15 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/16/15 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/27/15 |
7,089m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/22/15 |
6,884m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|