John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/15 |
754m |
3:07.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/09/15 |
4,658m |
19:40.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/09/15 |
757m |
3:09.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/09/15 |
0m |
3:22.0 |
|
RowErg |
Hwt |
View workout
|
12/07/15 |
4,559m |
19:40.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/06/15 |
6,612m |
32:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/02/15 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/02/15 |
2,895m |
10:56.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/29/15 |
2,070m |
8:05.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/28/15 |
3,492m |
15:29.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/28/15 |
7,487m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/27/15 |
2,360m |
9:37.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/27/15 |
2,813m |
10:44.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/26/15 |
8,000m |
32:04.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/21/15 |
2,138m |
9:23.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/21/15 |
7,423m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/11/15 |
2,235m |
8:39.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/11/15 |
3,065m |
11:53.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/05/15 |
1,968m |
8:32.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/05/15 |
8,000m |
31:45.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|