John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/15 |
2,541m |
9:47.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/03/15 |
2,153m |
10:18.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/03/15 |
2,054m |
7:31.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/02/15 |
7,598m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/02/15 |
8,000m |
32:50.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/01/15 |
7,457m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/31/15 |
2,337m |
9:16.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/31/15 |
2,392m |
9:07.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/30/15 |
2,298m |
9:27.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/30/15 |
3,390m |
15:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/29/15 |
1,708m |
7:41.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/28/15 |
7,384m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/27/15 |
7,649m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/26/15 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/26/15 |
8,000m |
33:42.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/25/15 |
8,000m |
33:01.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/19/15 |
7,348m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/18/15 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/16/15 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/27/15 |
7,089m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|