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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
07/18/21 4,500m 25:18.9 2:48.7 View workout
06/29/21 1,019m 5:25.3 2:39.6 View workout
06/28/21 1,122m 6:07.4 2:43.7 View workout
03/21/21 10,000m 40:04.1 2:00.2 View workout
03/20/21 5,000m 19:28.6 1:56.8 View workout
01/04/21 500m 2:56.8 2:56.8 View workout
01/04/21 4,500m 19:48.5 2:12.0 View workout
12/03/20 1,000m 6:38.7 3:19.3 View workout
12/03/20 10,000m 40:05.5 2:00.2 View workout
12/03/20 4,500m 22:48.7 2:32.0 View workout
12/03/20 4,500m 22:37.5 2:30.8 View workout
11/12/20 500m 3:46.4 3:46.4 View workout
11/12/20 10,000m 39:02.7 1:57.1 View workout
11/12/20 939m 5:24.4 2:52.7 View workout
11/12/20 3,264m 19:32.0 2:59.5 View workout
11/12/20 297m 1:50.9 3:06.7 View workout
11/09/20 3,000m 15:58.0 2:39.6 View workout
11/05/20 510m 2:15.8 2:13.1 View workout
11/05/20 1,990m 8:46.6 2:12.3 View workout
11/05/20 4,500m 26:03.7 2:53.7 View workout