Brendan Kieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
3,867m |
17:39.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/01/20 |
500m |
3:13.1 |
3:13.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/01/20 |
4,500m |
21:16.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
488m |
3:32.6 |
3:37.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
4,512m |
17:59.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,274m |
6:59.4 |
2:44.5 |
RowErg |
Hwt |
View workout
|
09/29/20 |
570m |
3:17.9 |
2:53.5 |
RowErg |
Hwt |
View workout
|
09/19/20 |
3,156m |
14:10.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
500m |
3:23.6 |
3:23.6 |
RowErg |
Lwt |
View workout
|
09/16/20 |
5,000m |
18:57.9 |
1:53.7 |
RowErg |
Lwt |
View workout
|
09/16/20 |
4,500m |
23:18.9 |
2:35.4 |
RowErg |
Lwt |
View workout
|
09/15/20 |
884m |
4:29.1 |
2:32.2 |
RowErg |
Lwt |
View workout
|
09/15/20 |
10,000m |
44:09.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/15/20 |
4,500m |
21:31.6 |
2:23.5 |
RowErg |
Lwt |
View workout
|
09/11/20 |
16m |
0:07.8 |
4:03.7 |
RowErg |
Lwt |
View workout
|
09/11/20 |
10,000m |
39:23.6 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/11/20 |
4,500m |
22:06.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
09/10/20 |
489m |
2:52.2 |
2:56.0 |
RowErg |
Lwt |
View workout
|
09/10/20 |
15,000m |
1:06:42.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|