Brendan Kieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/20 |
10,000m |
36:23.7 |
1:49.1 |
RowErg |
Lwt |
View workout
|
08/22/20 |
4,500m |
20:50.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/20/20 |
500m |
3:51.2 |
3:51.2 |
RowErg |
Lwt |
View workout
|
08/20/20 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Lwt |
View workout
|
08/20/20 |
4,500m |
23:24.9 |
2:36.1 |
RowErg |
Lwt |
View workout
|
08/19/20 |
348m |
2:25.2 |
3:28.6 |
RowErg |
Lwt |
View workout
|
08/19/20 |
15,000m |
1:06:03.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/19/20 |
4,500m |
23:05.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
08/18/20 |
500m |
4:30.2 |
4:30.2 |
RowErg |
Lwt |
View workout
|
08/18/20 |
10,000m |
39:30.9 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/18/20 |
4,500m |
20:00.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/17/20 |
500m |
2:50.8 |
2:50.8 |
RowErg |
Lwt |
View workout
|
08/17/20 |
10,000m |
43:47.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
08/17/20 |
4,500m |
20:20.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
08/12/20 |
500m |
4:21.7 |
4:21.7 |
RowErg |
Lwt |
View workout
|
08/12/20 |
5,000m |
19:20.6 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/12/20 |
4,500m |
20:53.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
08/08/20 |
15,000m |
1:14:45.0 |
2:29.5 |
Water |
Lwt |
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|
08/07/20 |
500m |
3:03.3 |
3:03.3 |
RowErg |
Lwt |
View workout
|
08/07/20 |
10,000m |
39:59.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|