Brendan Kieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/20 |
4,500m |
21:37.3 |
2:24.1 |
RowErg |
Lwt |
View workout
|
08/06/20 |
993m |
5:00.5 |
2:31.3 |
RowErg |
Lwt |
View workout
|
08/06/20 |
12,500m |
54:45.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/06/20 |
1,507m |
7:54.5 |
2:37.4 |
RowErg |
Lwt |
View workout
|
08/05/20 |
1,500m |
8:20.4 |
2:46.8 |
RowErg |
Lwt |
View workout
|
08/05/20 |
5,000m |
19:26.5 |
1:56.6 |
RowErg |
Lwt |
View workout
|
08/05/20 |
3,500m |
16:23.9 |
2:20.5 |
RowErg |
Lwt |
View workout
|
07/23/20 |
20,000m |
1:42:00.0 |
2:33.0 |
Water |
Lwt |
View workout
|
07/19/20 |
2,500m |
10:44.9 |
2:08.9 |
RowErg |
Lwt |
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|
07/19/20 |
10,000m |
42:45.7 |
2:08.2 |
RowErg |
Lwt |
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|
07/19/20 |
3,500m |
16:02.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|
07/18/20 |
1,471m |
7:37.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,029m |
19:34.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
3,500m |
17:18.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/18/20 |
10,000m |
47:45.0 |
2:23.2 |
Water |
Lwt |
View workout
|
07/17/20 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
07/15/20 |
392m |
2:27.6 |
3:08.2 |
RowErg |
Lwt |
View workout
|
07/15/20 |
108m |
0:50.2 |
3:52.4 |
RowErg |
Lwt |
View workout
|
07/15/20 |
10,000m |
39:12.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
07/15/20 |
2,500m |
11:30.8 |
2:18.1 |
RowErg |
Lwt |
View workout
|