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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
10/23/20 1,250m 4:39.8 1:51.9 View workout
10/23/20 2,506m 11:05.6 2:12.8 View workout
10/23/20 4,500m 21:12.3 2:21.3 View workout
10/21/20 351m 4:23.5 6:15.3 View workout
10/21/20 10,000m 39:26.8 1:58.3 View workout
10/21/20 2,591m 16:01.5 3:05.5 View workout
10/21/20 288m 2:00.3 3:28.8 View workout
10/17/20 298m 2:01.3 3:23.5 View workout
10/17/20 4,702m 17:44.3 1:53.1 View workout
10/15/20 500m 3:15.2 3:15.2 View workout
10/15/20 5,000m 18:50.9 1:53.0 View workout
10/15/20 4,500m 23:08.8 2:34.3 View workout
10/14/20 500m 2:43.7 2:43.7 View workout
10/14/20 10,000m 43:25.7 2:10.2 View workout
10/14/20 4,500m 20:18.3 2:15.3 View workout
10/11/20 498m 2:51.8 2:52.4 View workout
10/11/20 6,132m 27:11.1 2:12.9 View workout
10/11/20 3,275m 15:56.9 2:26.0 View workout
10/11/20 1,228m 6:11.8 2:31.3 View workout
10/07/20 3,867m 17:39.1 2:16.9 View workout