Brendan Kieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
5,000m |
27:19.4 |
2:43.9 |
RowErg |
Lwt |
View workout
|
10/23/20 |
1,250m |
4:39.8 |
1:51.9 |
RowErg |
Lwt |
View workout
|
10/23/20 |
2,506m |
11:05.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/23/20 |
4,500m |
21:12.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
10/21/20 |
351m |
4:23.5 |
6:15.3 |
RowErg |
Lwt |
View workout
|
10/21/20 |
10,000m |
39:26.8 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/21/20 |
2,591m |
16:01.5 |
3:05.5 |
RowErg |
Lwt |
View workout
|
10/21/20 |
288m |
2:00.3 |
3:28.8 |
RowErg |
Lwt |
View workout
|
10/17/20 |
298m |
2:01.3 |
3:23.5 |
RowErg |
Lwt |
View workout
|
10/17/20 |
4,702m |
17:44.3 |
1:53.1 |
RowErg |
Lwt |
View workout
|
10/15/20 |
500m |
3:15.2 |
3:15.2 |
RowErg |
Lwt |
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|
10/15/20 |
5,000m |
18:50.9 |
1:53.0 |
RowErg |
Lwt |
View workout
|
10/15/20 |
4,500m |
23:08.8 |
2:34.3 |
RowErg |
Lwt |
View workout
|
10/14/20 |
500m |
2:43.7 |
2:43.7 |
RowErg |
Lwt |
View workout
|
10/14/20 |
10,000m |
43:25.7 |
2:10.2 |
RowErg |
Lwt |
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|
10/14/20 |
4,500m |
20:18.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/11/20 |
498m |
2:51.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
10/11/20 |
6,132m |
27:11.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/11/20 |
3,275m |
15:56.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/11/20 |
1,228m |
6:11.8 |
2:31.3 |
RowErg |
Hwt |
View workout
|