Jon Gretarsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/23 |
6,983m |
30:32.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
45:49.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
500m |
2:09.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,012m |
30:39.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,058m |
10:05.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/24/23 |
11,004m |
52:37.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,000m |
4:51.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
12,479m |
1:00:03.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
13,449m |
1:00:01.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
11,088m |
50:02.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
500m |
2:09.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/17/23 |
6,665m |
30:02.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,000m |
5:10.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
45:18.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,485m |
7:34.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,000m |
5:00.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|