Jon Gretarsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
10,034m |
46:38.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
13,143m |
1:00:02.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,003m |
15:29.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
10,000m |
44:44.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,000m |
30:12.1 |
3:01.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
7,047m |
30:31.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,223m |
10:00.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
3,723m |
20:03.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/11/22 |
10,000m |
46:41.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,007m |
10:38.9 |
2:39.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
45:17.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,190m |
17:19.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
11,893m |
54:19.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,000m |
14:48.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
7,190m |
31:04.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/04/22 |
7,131m |
31:04.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,000m |
11:21.2 |
2:50.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
47:22.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,000m |
10:18.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
15,000m |
1:07:58.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|