Jon Gretarsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
21,097m |
1:31:01.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,000m |
45:18.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,000m |
4:25.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,000m |
45:04.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
10,000m |
45:46.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/26/22 |
65m |
0:38.9 |
4:59.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,000m |
5:18.5 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
45:58.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
500m |
1:33.5 |
1:33.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
7,155m |
30:54.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
47:16.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/11/22 |
845m |
4:12.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/11/22 |
10,420m |
46:26.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,000m |
46:24.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
12,000m |
52:11.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/29/22 |
10,000m |
45:34.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,495m |
9:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,339m |
9:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|