Jon Gretarsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
2,353m |
10:08.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
4,607m |
20:08.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,653m |
15:07.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,549m |
11:06.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
7,508m |
33:06.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,350m |
10:10.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,188m |
46:47.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
12,268m |
52:58.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,443m |
15:08.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/15/24 |
6,880m |
30:07.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,000m |
12:49.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/11/24 |
7,114m |
30:03.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/04/24 |
3,642m |
15:08.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/04/24 |
7,149m |
30:06.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/28/24 |
10,000m |
40:58.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/24/24 |
10,762m |
45:04.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,619m |
45:06.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
10,659m |
45:05.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
10,850m |
45:04.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/20/24 |
10,586m |
45:04.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|