Jon Gretarsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
10,376m |
45:03.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,963m |
30:05.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
6,836m |
30:03.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
6,751m |
30:04.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
6,794m |
30:04.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
1,046m |
5:11.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
9,230m |
45:07.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
8,011m |
35:11.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/20/23 |
1,840m |
10:06.4 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/20/23 |
13,400m |
1:00:05.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
10,000m |
46:48.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,176m |
45:04.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
6,986m |
30:09.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/05/23 |
10,082m |
45:06.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,772m |
10:09.2 |
2:51.8 |
RowErg |
Hwt |
View workout
|
07/31/23 |
7,126m |
31:26.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/29/23 |
10,133m |
45:06.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
9,888m |
45:06.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,846m |
30:04.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|