Jon Gretarsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
1,000m |
5:00.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
42:59.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,000m |
5:02.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,000m |
44:41.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,072m |
10:05.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
42:54.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
7,313m |
30:56.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,520m |
45:06.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,369m |
45:07.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,118m |
45:05.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/28/23 |
10,286m |
45:06.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
10,497m |
45:08.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
6,682m |
30:07.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/09/23 |
7,064m |
30:07.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,547m |
45:06.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
13,634m |
1:00:03.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,093m |
5:05.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,407m |
45:10.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,405m |
45:06.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
6,885m |
30:06.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|