Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/16 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/15/16 |
6,000m |
23:46.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/15/16 |
6,000m |
23:46.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/14/16 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/11/16 |
6,000m |
23:51.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/10/16 |
6,000m |
24:21.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/08/16 |
6,000m |
24:19.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/06/16 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/06/16 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/04/16 |
5,000m |
20:07.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/02/16 |
5,000m |
19:54.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/02/16 |
10m |
0:05.6 |
4:40.0 |
RowErg |
Hwt |
View workout
|
02/01/16 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/31/16 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/29/16 |
2,000m |
7:34.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/27/16 |
2,000m |
7:37.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/26/16 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/25/16 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/25/16 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/24/16 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|