Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/16 |
2,000m |
7:19.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/18/16 |
6,533m |
25:42.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/16/16 |
6,000m |
23:08.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/16/16 |
6,000m |
23:08.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/15/16 |
7,652m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/15/16 |
7,652m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/14/16 |
4,000m |
14:51.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/14/16 |
5,690m |
14:51.9 |
1:18.3 |
RowErg |
Hwt |
View workout
|
03/13/16 |
2,000m |
7:21.2 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/13/16 |
2,000m |
7:21.2 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/10/16 |
3,750m |
13:42.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/10/16 |
5,733m |
13:42.2 |
1:11.7 |
RowErg |
Hwt |
View workout
|
03/08/16 |
7,500m |
28:57.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/08/16 |
9,344m |
40:57.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/03/16 |
7,500m |
29:25.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/03/16 |
9,454m |
41:25.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/03/16 |
8m |
0:04.2 |
4:22.5 |
RowErg |
Hwt |
View workout
|
02/29/16 |
6,000m |
23:55.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/29/16 |
6,000m |
23:55.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/28/16 |
6,000m |
24:11.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|