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Log

Date Workout Score Ave Comments Action
09/30/23 v750m/3:00r...3 1,500m 2:01.4 View workout
09/30/23 v750m/3:00r...3 1,500m 2:02.3 View workout
09/29/23 v750m/3:00r...1 1,003m 2:02.0 View workout
09/26/23 3x15:00/2:30r 10,031m 2:14.5 View workout
09/23/23 3x4000m/2:30r 53:58.2 2:14.9 View workout
09/22/23 16x1:00/1:00r 4,160m 1:55.3 View workout
09/21/23 30:00 6,692m 2:14.4 View workout
09/19/23 v2000m/2:00r...4 6,000m 2:10.9 View workout
09/16/23 v10:00/1:30r...4 8,843m 2:15.7 View workout
09/13/23 4x3000m/2:00r 54:53.5 2:17.2 View workout
09/11/23 20x1:00/1:00r 5,030m 1:59.2 View workout
09/08/23 30:00 6,741m 2:13.5 View workout
09/07/23 v600m/3:00r...15 6,000m 1:58.7 View workout
09/06/23 v12:00/2:00r...3 7,933m 2:16.1 View workout
09/05/23 2000m 7:55.8 1:58.9 View workout
08/27/23 v4000m/2:00r...3 12,000m 2:22.1 View workout
08/26/23 8x1:00/1:00r 2,143m 1:51.9 View workout
08/23/23 10000m 47:39.7 2:22.9 View workout
08/22/23 v2000m/3:30r...4 6,000m 2:11.8 View workout
08/21/23 v15:00/2:30r...4 12,535m 2:23.5 View workout
08/19/23 v3000m/2:00r...4 12,000m 2:22.0 View workout
08/18/23 12x1:00/1:00r 3,132m 1:54.9 View workout
08/17/23 10000m 48:20.5 2:25.0 View workout
08/15/23 v1200m/3:00r...6 4,800m 2:08.6 View workout
08/14/23 v10:00/1:30r...5 10,456m 2:23.4 View workout