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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Mark Phillips

Log

Date Workout Score Ave Comments Action
07/20/23 v6000m/3:00r...3 12,000m 2:21.0 View workout
07/19/23 v750m/3:00r...3 1,500m 2:04.5 View workout
07/19/23 v750m/3:00r...3 1,500m 2:05.5 View workout
07/19/23 v750m/3:00r...3 1,500m 2:06.4 View workout
07/19/23 v750m/3:00r...3 1,500m 2:07.5 View workout
07/17/23 v15:00/2:30r...3 9,434m 2:23.0 View workout
07/15/23 3x4000m/2:30r 57:38.2 2:24.0 View workout
07/14/23 16x1:00/1:00r 4,020m 1:59.4 View workout
07/12/23 30:00 6,330m 2:22.1 View workout
07/11/23 v2000m/2:00r...4 6,000m 2:18.8 View workout
07/10/23 4x10:00/1:50r 8,357m 2:23.5 View workout
07/08/23 4x3000m/2:00r 57:38.5 2:24.1 View workout
07/07/23 20x1:00/1:00r 4,876m 2:03.0 View workout
07/05/23 30:00 6,373m 2:21.2 View workout
07/04/23 v600m/3:00r...15 6,000m 2:06.3 View workout
07/03/23 3x12:00/2:00r 7,726m 2:19.7 View workout
07/02/23 5000m 23:00.4 2:18.0 View workout
07/02/23 2000m 8:20.9 2:05.2 View workout
06/28/23 5000m 21:21.7 2:08.1 View workout
06/17/23 5000m 21:32.6 2:09.2 View workout
06/16/23 5000m 21:34.7 2:09.4 View workout
06/08/23 5000m 21:38.0 2:09.8 View workout
06/05/23 5000m 21:49.0 2:10.9 View workout
05/30/23 5000m 21:52.4 2:11.2 View workout
05/19/23 2:06 354m 2:58.9 View workout