Mark Phillips

Log

Date Distance Time Pace Comments Action
06/28/23 5,000m 21:21.7 2:08.1 View workout
06/17/23 5,000m 21:32.6 2:09.2 View workout
06/16/23 5,000m 21:34.7 2:09.4 View workout
06/08/23 5,000m 21:38.0 2:09.8 View workout
06/05/23 5,000m 21:49.0 2:10.9 View workout
05/30/23 5,000m 21:52.4 2:11.2 View workout
05/19/23 354m 2:06.7 2:58.9 View workout
05/19/23 5,000m 22:25.8 2:14.5 View workout
04/29/23 5,000m 23:29.1 2:20.9 View workout
02/15/23 5,000m 21:25.0 2:08.5 View workout
02/06/23 383m 2:07.3 2:46.1 View workout
02/06/23 5,000m 21:27.4 2:08.7 View workout
01/30/23 5,000m 21:45.6 2:10.5 View workout
01/25/23 5,000m 22:50.1 2:17.0 View workout
01/23/23 5,000m 22:05.1 2:12.5 View workout
01/10/23 5,000m 23:46.8 2:22.6 View workout
01/08/23 5,000m 24:58.1 2:29.8 View workout
01/02/23 5,000m 24:06.6 2:24.6 View workout
01/01/23 5,000m 23:48.4 2:22.8 View workout
10/05/22 7,925m 36:00.0 2:16.2

8 weeks w1r1

View workout