Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/23 |
5,000m |
21:21.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/17/23 |
5,000m |
21:32.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
21:34.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,000m |
21:49.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,000m |
21:52.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/19/23 |
354m |
2:06.7 |
2:58.9 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,000m |
22:25.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,000m |
23:29.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
383m |
2:07.3 |
2:46.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
21:27.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,000m |
21:45.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
22:50.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,000m |
22:05.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
23:46.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
24:58.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
24:06.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,000m |
23:48.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/05/22 |
7,925m |
36:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|