Mark Phillips

Log

Date Workout Score Ave Comments Action
01/04/22 500m 1:49.0 1:49.0

500m

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01/04/22 1:00 269m 1:51.5

60 sec

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01/04/22 250m 0:53.8 1:47.6

250m

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01/04/22 100m 0:21.1 1:45.5

100m

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01/01/22 6000m 25:37.8 2:08.1

6000m

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12/20/21 10000m 42:35.8 2:07.7

10000m

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11/26/21 10000m 41:48.8 2:05.4 View workout
11/24/21 10000m 42:25.2 2:07.2 View workout
10/29/21 10000m 41:22.0 2:04.1 View workout
10/27/21 10000m 41:35.8 2:04.7 View workout
10/20/21 10000m 41:52.8 2:05.6 View workout
10/18/21 5000m 19:58.0 1:59.8 View workout
10/14/21 5000m 20:38.9 2:03.8 View workout
09/20/21 4x10:00/1:30r 9,494m 2:06.3 View workout
09/09/21 30:00 7,217m 2:04.7 View workout
09/06/21 3x12:00/2:00r 8,620m 2:05.2 View workout
09/01/21 4x15:00/2:30r 13,988m 2:08.6 View workout
08/25/21 v1200m/3:00r...6 4,800m 1:52.1 View workout
08/23/21 5x10:00/1:30r 11,788m 2:07.2 View workout
08/15/21 4x3000m/2:00r 49:34.0 2:03.9 View workout
08/12/21 8000m 33:19.1 2:04.9 View workout
07/29/21 16x1:00/1:00r 4,366m 1:49.9 View workout
07/28/21 8000m 34:03.3 2:07.7 View workout
07/15/21 v30:00/2:00r...3 8,398m 2:01.4 View workout
07/07/21 30:00 7,248m 2:04.1 View workout