Concept2 Logbook | Log for Mark Phillips

Mark Phillips

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/27/22	5,000m	20:25.5	2:02.5	RowErg	Hwt	Conditioning	View workout
05/23/22	5,000m	20:45.2	2:04.5	RowErg	Hwt	Conditioning	View workout
05/16/22	5,000m	20:23.6	2:02.3	RowErg	Hwt	Conditioning	View workout
05/10/22	5,000m	20:24.1	2:02.4	RowErg	Hwt	Conditioning	View workout
05/06/22	5,000m	20:19.5	2:01.9	RowErg	Hwt	Conditioning	View workout
05/04/22	5,000m	20:24.9	2:02.4	RowErg	Hwt	Conditioning	View workout
05/02/22	5,000m	21:07.5	2:06.7	RowErg	Hwt	Conditioning	View workout
04/29/22	5,000m	20:44.5	2:04.4	RowErg	Hwt	Conditioning	View workout
04/27/22	5,000m	20:43.0	2:04.3	RowErg	Hwt	Conditioning	View workout
04/25/22	5,000m	20:42.5	2:04.2	RowErg	Hwt	Conditioning	View workout
04/06/22	5,000m	21:20.2	2:08.0	RowErg	Hwt	Conditioning	View workout
04/04/22	5,000m	21:58.6	2:11.8	RowErg	Hwt	Conditioning	View workout
01/13/22	2,000m	7:45.2	1:56.3	RowErg	Hwt	2000m	View workout
01/04/22	500m	1:49.0	1:49.0	RowErg	Hwt	500m	View workout
01/04/22	269m	1:00.0	1:51.5	RowErg	Hwt	60 sec	View workout
01/04/22	250m	0:53.8	1:47.6	RowErg	Hwt	250m	View workout
01/04/22	100m	0:21.1	1:45.5	RowErg	Hwt	100m	View workout
01/01/22	6,000m	25:37.8	2:08.1	RowErg	Hwt	6000m	View workout
12/20/21	10,000m	42:35.8	2:07.7	RowErg	Hwt	10000m	View workout
11/26/21	10,000m	41:48.8	2:05.4	RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan