Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/22 |
500m |
1:49.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/04/22 |
269m |
1:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
250m |
0:53.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
01/01/22 |
6,000m |
25:37.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
42:35.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,000m |
41:48.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/24/21 |
10,000m |
42:25.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,000m |
41:22.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,000m |
41:35.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
10,000m |
41:52.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
20:38.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
9,494m |
40:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/09/21 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/06/21 |
8,620m |
36:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
13,988m |
1:00:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/25/21 |
4,800m |
17:56.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
11,788m |
50:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/15/21 |
12,000m |
49:34.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|