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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Mark Phillips

Log

Date Workout Score Ave Comments Action
08/25/21 v1200m/3:00r...6 4,800m 1:52.1 View workout
08/23/21 5x10:00/1:30r 11,788m 2:07.2 View workout
08/15/21 4x3000m/2:00r 49:34.0 2:03.9 View workout
08/12/21 8000m 33:19.1 2:04.9 View workout
07/29/21 16x1:00/1:00r 4,366m 1:49.9 View workout
07/28/21 8000m 34:03.3 2:07.7 View workout
07/15/21 v30:00/2:00r...3 8,398m 2:01.4 View workout
07/07/21 30:00 7,248m 2:04.1 View workout
07/06/21 v2000m/2:00r...4 6,000m 2:01.1 View workout
07/05/21 4x10:00/1:30r 9,474m 2:06.6 View workout
07/01/21 20x1:00/1:00r 5,385m 1:51.4 View workout
06/30/21 30:00 7,313m 2:03.0 View workout
06/28/21 3x12:00/2:00r 8,627m 2:05.1 View workout
06/23/21 10000m 41:36.6 2:04.8 View workout
06/22/21 51:05 6,000m 1:55.4 View workout
06/21/21 4x15:00/2:30r 14,295m 2:05.9 View workout
06/18/21 4x3000m/2:00r 49:45.7 2:04.4 View workout
06/16/21 10000m 42:50.1 2:08.5 View workout
06/10/21 v6000m/3:00r...3 12,000m 2:02.6 View workout
06/07/21 3x15:00/2:30r 10,717m 2:05.9 View workout
06/07/21 0:12 45m 2:20.0 View workout
05/26/21 4x10:00/1:30r 9,398m 2:07.6 View workout
05/23/21 3x4000m/2:00r 50:31.9 2:06.3 View workout
05/21/21 8000m 34:15.2 2:08.4 View workout
05/18/21 v2000m/2:30r...4 6,000m 1:57.8 View workout