Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/21 |
353m |
1:20.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/31/21 |
12,000m |
50:33.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
6,000m |
22:41.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
10,000m |
41:19.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/27/21 |
14,157m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/26/21 |
12,000m |
49:15.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,388m |
12:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
589m |
2:21.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,000m |
42:37.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/23/21 |
4,800m |
17:44.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
11,986m |
50:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
12,000m |
49:53.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/18/21 |
8,443m |
34:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
12,000m |
49:31.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,857m |
45:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
12,000m |
49:39.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
3,381m |
12:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
8,000m |
33:27.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,400m |
19:52.2 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
9,423m |
40:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|