Mark Phillips

Log

Date Workout Score Ave Comments Action
01/08/21 3x4000m/2:00r 50:26.8 2:06.1 View workout
01/06/21 v6000m/3:00r...3 12,000m 2:05.3 View workout
01/05/21 v1000m/3:00r...1 6,000m 1:59.8 View workout
01/04/21 3x15:00/2:30r 9,928m 2:15.9 View workout
12/27/20 4x3000m/2:00r 50:33.6 2:06.4 View workout
12/24/20 8000m 33:51.6 2:06.9 View workout
12/23/20 v900m/3:00r...9 5,400m 1:53.6 View workout
12/21/20 4x10:00/1:30r 9,246m 2:09.7 View workout
12/20/20 2000m 7:25.7 1:51.4 View workout
12/20/20 2:11 504m 2:10.3 View workout
12/19/20 3x4000m/2:00r 53:35.3 2:13.9 View workout
12/18/20 16x1:00/1:00r 4,255m 1:52.8 View workout
12/17/20 8000m 35:28.1 2:13.0 View workout
12/16/20 v2000m/2:30r...4 6,000m 2:05.1 View workout
12/15/20 3x12:00/2:00r 8,068m 2:13.8 View workout
12/13/20 2:12 513m 2:09.0 View workout
12/12/20 4x3000m/2:00r 52:33.8 2:11.4 View workout
12/09/20 v30:00/2:00r...3 8,419m 2:01.1 View workout
12/07/20 v6000m/3:00r...3 12,000m 2:08.7 View workout
12/06/20 v750m/3:00r...12 6,000m 1:55.4 View workout
12/05/20 3x15:00/2:30r 10,079m 2:13.9 View workout
12/04/20 3x4000m/2:30r 53:57.9 2:14.9 View workout
12/04/20 16x1:00/1:00r 4,226m 1:53.5 View workout
12/04/20 1:12 264m 2:18.0 View workout
12/04/20 1x1:00/1:00r 240m 2:05.0 View workout