Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/21 |
2,000m |
7:39.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
268m |
1:05.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
39:04.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
7,766m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
18:57.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
12,000m |
50:39.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
4,440m |
16:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/24/21 |
8,000m |
33:58.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
6,000m |
23:38.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/22/21 |
8,693m |
36:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/19/21 |
12,000m |
50:27.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
8,534m |
34:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
12,000m |
49:25.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/16/21 |
6,000m |
21:51.7 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,907m |
45:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
12,000m |
51:10.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
4,426m |
16:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
7,286m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
6,000m |
24:11.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
12,000m |
51:14.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|