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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Mark Phillips

Log

Date Workout Score Ave Comments Action
10/16/20 5:51 686m 4:16.0 View workout
10/15/20 v2000m/4:00r...4 8,000m 2:21.5 View workout
10/15/20 v2000m/4:00r...4 8,000m 2:21.5 View workout
10/13/20 6x500m/2:00r 11:51.6 1:58.6 View workout
10/13/20 6x500m/2:00r 11:51.6 1:58.6 View workout
10/12/20 v4000m/3:00r...4 10,000m 2:26.0 View workout
10/11/20 1:04 192m 2:46.6 View workout
10/11/20 v2000m/r...1 2,000m 2:01.9 View workout
10/11/20 v2000m/r...1 2,000m 2:01.9

2000m

 View workout
10/10/20 1:10 181m 3:15.8 View workout
10/10/20 v10000m/r...1 10,000m 2:17.6 View workout
10/10/20 v10000m/r...1 10,000m 2:17.6

10000m

 View workout
10/06/20 1:29 243m 3:03.7 View workout
10/06/20 v5000m/r...1 5,000m 2:05.9 View workout
10/06/20 v5000m/r...1 5,000m 2:05.9

Conditioning

 View workout
10/05/20 1:36 247m 3:16.1 View workout
10/05/20 v5000m/r...1 5,000m 2:07.7 View workout
10/05/20 v5000m/r...1 5,000m 2:07.7

Conditioning

 View workout
09/30/20 1:28 252m 2:55.9 View workout
09/30/20 v5000m/r...1 5,000m 2:07.8 View workout
09/30/20 v5000m/r...1 5,000m 2:07.8

Conditioning

 View workout
09/28/20 1:04 183m 2:56.5 View workout
09/28/20 v5000m/r...1 5,000m 2:11.4 View workout
09/28/20 v5000m/r...1 5,000m 2:11.4

Conditioning

 View workout
07/29/20 1:08 182m 3:07.6 View workout