Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/20 |
513m |
2:12.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
12,000m |
52:33.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
8,419m |
34:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
12,000m |
51:30.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
6,000m |
23:05.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,079m |
45:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
12,000m |
53:57.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
4,226m |
16:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
264m |
1:12.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
240m |
1:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,778m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
6,000m |
25:17.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/30/20 |
8,927m |
40:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
12,000m |
53:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
5,118m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
644m |
2:43.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,000m |
23:20.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
8,065m |
36:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|