Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/20 |
2,000m |
7:44.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/22/20 |
357m |
1:37.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
10,500m |
46:35.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,250m |
8:20.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
535m |
2:15.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/16/20 |
10,000m |
43:31.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/13/20 |
8,802m |
40:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
10,500m |
47:10.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/10/20 |
3,000m |
11:49.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/09/20 |
10,000m |
43:05.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/07/20 |
10,000m |
45:56.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
85m |
2:39.9 |
15:40.5 |
RowErg |
Hwt |
View workout
|
11/06/20 |
10,000m |
44:14.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
4,000m |
15:35.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
14,000m |
1:04:25.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,000m |
43:20.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
6,290m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,500m |
49:37.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
3,750m |
15:07.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,000m |
46:17.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|