Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/21 |
5,393m |
20:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
246m |
1:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/04/21 |
261m |
1:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/04/21 |
260m |
1:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/03/21 |
7,141m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,000m |
21:27.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
8,506m |
36:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
286m |
1:38.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,000m |
40:49.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
19:23.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,000m |
7:16.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/27/21 |
520m |
2:02.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,262m |
8:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
517m |
2:11.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
12,000m |
51:43.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,247m |
8:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/21/21 |
384m |
1:32.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
42:41.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
6,000m |
23:12.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
13,861m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|