Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/21 |
8,000m |
34:15.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/18/21 |
6,000m |
23:34.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
8,515m |
36:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
6,000m |
24:22.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/12/21 |
12,000m |
50:08.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/11/21 |
8,514m |
34:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/06/21 |
12,000m |
49:26.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/05/21 |
6,000m |
21:56.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
10,622m |
45:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
9,474m |
40:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/23/21 |
12,000m |
51:16.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,405m |
20:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
6,000m |
21:54.7 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/20/21 |
7,190m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/19/21 |
8,534m |
36:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/17/21 |
2,000m |
7:32.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
19:02.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
10,000m |
40:06.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
14,787m |
1:00:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
2,306m |
8:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|