Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
5,385m |
20:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/30/21 |
7,313m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
8,627m |
36:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/23/21 |
10,000m |
41:36.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
6,000m |
23:05.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/21/21 |
14,295m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
12,000m |
49:45.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,000m |
42:50.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/10/21 |
12,000m |
49:03.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,717m |
45:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
45m |
0:12.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
9,398m |
40:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
12,000m |
50:31.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/21/21 |
8,000m |
34:15.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/18/21 |
6,000m |
23:34.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
8,515m |
36:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
6,000m |
24:22.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/12/21 |
12,000m |
50:08.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/11/21 |
8,514m |
34:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/06/21 |
12,000m |
49:26.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|