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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Phillips

Log

Date Distance Time Pace Comments Action
01/23/16 2,000m 7:45.5 1:56.3 View workout
01/21/16 2,000m 7:54.9 1:58.7 View workout
01/21/16 2,000m 7:53.6 1:58.4 View workout
01/20/16 513m 2:20.9 2:17.3 View workout
01/20/16 2,000m 7:57.0 1:59.2 View workout
01/19/16 1,014m 4:28.4 2:12.3 View workout
01/19/16 2,000m 7:45.7 1:56.4 View workout
01/18/16 24m 0:11.2 3:53.3

Testing Android app.

 View workout
01/18/16 2,000m 8:10.7 2:02.6 View workout
01/18/16 33m 0:11.0 2:46.6 View workout
01/18/16 30m 0:11.6 3:13.3 View workout
01/18/16 508m 2:19.3 2:17.1

Testing Android app.

 View workout
01/18/16 2,000m 8:04.9 2:01.2 View workout
01/18/16 2,000m 8:04.9 2:01.2

A little better. Not feeling sick this time.

 View workout
01/18/16 2,000m 8:10.6 2:02.6

Nearly killed me!

 View workout
02/04/13 349m 1:38.1 2:20.5 View workout