Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/16 |
5,000m |
18:50.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/27/16 |
2,000m |
7:11.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/27/16 |
776m |
3:01.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/27/16 |
2,000m |
7:11.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/27/16 |
776m |
3:01.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/14/16 |
10,000m |
40:11.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/14/16 |
10,000m |
40:11.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/12/16 |
2,095m |
18:05.0 |
4:18.9 |
RowErg |
Hwt |
View workout
|
05/12/16 |
2,000m |
7:04.9 |
1:46.2 |
RowErg |
Hwt |
View workout
|
05/10/16 |
6,291m |
21:43.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
05/10/16 |
6,000m |
21:43.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/09/16 |
12,089m |
54:14.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/09/16 |
12,000m |
48:14.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/08/16 |
9,729m |
40:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/08/16 |
9,729m |
40:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/06/16 |
10,144m |
50:41.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/06/16 |
10,000m |
38:41.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/05/16 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
05/05/16 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
05/04/16 |
3,589m |
12:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|